(321) 754-6172 | info@inlinepilatesfitness.com

Specializations

Body Specific Personal Training
Every body is different and needs the proper amount of strength, flexibility, tone, stability, and symmetry to look good and feel good. Find your perfect balance with our instructors.
Post Rehab + Corrective Exercise
Knee, back, shoulder, & neck injuries can all be stabilized with Pilates and the experience of our experts. Joint replacement or other surgery is not the end of your activities - discover your new potential with us.
Pre + Post Natal Exercise
Pilates is the perfect way to preserve much of your pre pregnancy shape and return your body to it's long, stable, and more slender form. Work with us throughout your pregnancy to get your body back quickly.
Sport Specific Training
Enhance your sports activities and prevent injuries with the length, strength, flexibility, and body control derived from Pilates and body specific training.
Senior + Junior Exercise
Regardless of your age Pilates can reduce and prevent the effects of time and gravity. Safely gain back your flexibility, balance, and posture - or teach the young hunched form how to stand tall and confident.
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Let’s get in touch

321.754.6172
Call or text
info@inlinepilatesfitness.com
701 Market St. Suite 108A Saint Augustine, Florida 32095
 

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